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Reflexology and Aromatherapy for Whiteley, Fareham Hampshire

Reflexology for supporting your Fertility

Making the decision to start trying for a baby is an incredibly exciting time, it's a time when you may feel like you need to be aware of your physical and emotional well being.

If you have been trying for a baby and nothing seems to be happening you may notice that you start to feel more stressed and emotional. Once these feelings start to take over then the hormones associated with them take over and may stop the hormones we need to fall pregnant from doing their job properly. We then ended up going round in a viscous circle........

By choosing to use reflexology to support you at a time when you really want to feel at your best physically, emotionally and mentally, you may well find that you start to experience and feel these benefits:

  • An improved sense of wellbeing
  • Helping with relaxation, physical, emotional and mental
  • Aiding sleep problems
  • Helping to relieve tension both muscular and mental
  • Improve your moods
  • May help to balance your hormones whilst you are on your journey to concieve
  • Helping to reduce your stress and anxiety levels


When you arrive for your first fertility reflexology treatment it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs. This may include focusing on relaxation and helping to balance your hormones. The treatment time will also allow you some much needed time to yourself on your conception journey.

For your treatment wherever possible we will use organic balms and aromatherapy oils. I prefer not to use pre-blended aromatherapy products and love to blend for your individual needs on your treatment day.

At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room.


Please click here to see more information from the NHS on Fertility and conception Fertility and Conception

Reflexology is not a substitute for medical treatment/care however it can be safely used alongside medical treatments.

Fertility and Maternity Reflexology. Fert

Reflexology to support your Pregnancy

Having reflexology once you are pregnant can be a lovely time in which you can just relax and focus purely on yourself and your bump without any of the distractions of day to day life. Some women may find that they can begin to feel anxious and stressed as the pregnancy goes on, by having reflexology it can help you feel less anxious and stressed.

There have been some recent studies done which have shown that the benefits of having reflexology during pregnancy can include:

  • Significantly reduced pain during labour
  • Reduced the length of the first stage of labour
  • Improved quality of sleep in post-natal women (study details are available on request)


When you arrive for your first maternity reflexology treatment it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs.

If you are experiencing other symptom's that are associated with pregnancy such as sickness, high blood pressure, back pain etc. then we can work the reflexes which may possibly help provide you with some relief from these.

For your treatment wherever possible we will use organic reflexology balms.

At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room.

Please click here to see more information from the NHS on your Pregnancy Health NHS Choices and Kicks Count

If you wish to find out more information or to book an appointment then please email me using the link on this page or feel free to give me a call.

Fertility and Maternity Reflexology. Maternity


Reflexology is not a substitute for medical treatment/care however it can be safely used along side medical treatments.

*Male clients are only seen for reflexology when they are referred to me by an existing client, thank you for your understanding on this matter.


Contact Me

If you would like to book an appointment or contact me then please click here However if you wish to speak to me in person then please ensure you include your contact number.
I aim to get back to all in enquiries with in 24hrs. If you have not heard from me in 24hrs then please check your junk folder as sometimes my replies do end up there.


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