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Reflexology and Aromatherapy for Whiteley, Fareham Hampshire

Aromatherapy Treatments. Aromatherapy Flowers

Aromatherapy Treatments

Massage is not just a luxury, it's a way to a healthier, happier life

For all of my Aromatherapy Treatments here at the the Reflexology Barn , I will craft and create a Uniquely Blended combination of essential oils for you on the day of your treatment which will focus on your mental, physical and emotional needs. I do not use any pre blended oils for my aromatherapy massage or aromaflex treatments.

Any oils which are left at the end of your treatment will be given to you to take home so that you can continue to enjoy and benefit from them.

On the day of your treatment it may be more appropriate for you to receive your Uniquely Blended oils through a diffuser blend, a compress or in your foot bath. We will work together to find the perfect way for you on the day.

Aromatherapy Massage

When you have an aromatherapy massage treatment, not only will I craft and create your Uniquely Blended essential oils for you, but we will also tailor the massage treatment to your needs as well.

Your massage can be either 30 or 60 minutes long and can include any combination of the following areas:

  • Back, Neck and Shoulders
  • Face and Scalp
  • Arms
  • Legs
  • Abdominal Area
  • Back of Body
  • Full Body ( only available with 60 minute treatment)

During your aromatherapy massage I will use Swedish massage techniques, with the focus being on slow and relaxing movements which can help to increase your circulation and help to remove toxins from your body. This will also allow for the essential oils to be absorbed through your skin.

Aromaflex Treatments

Aromaflex treatments are perfect for you if you want to add that extra wow to your normal reflexology treatments. On the day of your reflexology I will craft and create your Uniquely Blended essential oils for you into a vegan balm for foot reflexology or a carrier oil for facial reflexology. We will the use this blend for your reflexology treatment.

Aromaflex can be done with the following reflexology treatments:

  • Foot Reflexology
  • Facial Reflexology
  • Mindful Reflexology
  • Fertility Reflexology

Rebalance and Restore - The Ultimate combination of Treatments

If you really can't decide between having Reflexology or Aromatherapy Treatments then why not have a Rebalance and Restore combination treatment. These treatments use Uniquely Blended combinations of crated and created essential oils if you would like them to and allow you that extra time to yourself as they are longer.

Here are the Rebalance and Restore- Ultimate Combination Treatments:

  • Full Foot and Facial Reflexology Treatment
  • Aromaflex Full Foot and Facial Reflexology Treatment
  • Foot Reflexology and Aromatherapy Back, Neck and Shoulder Massage
  • Facial Reflexology and Aromatherapy Back, Neck and Shoulder Massage
  • Aromatherapy Full body Massage and Foot Reflexology
  • Aromatherapy Full Body and Facial Reflexology

If you cannot see your ultimate combination of treatments here then please do let me know and I will more than happily see what I can do to help.

What happens during a treatment

When you arrive for your first aromatherapy treatment it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs.

As part of this consultation we will discuss which oils will bring you the most emotional and physical benefits during your treatment, we will then create you your Unique blend of essential oils.

Dependant on which treatment you have chosen to have you may need to remove some of your clothing, but please do not worry about this as your privacy will be respected all through your treatment. You will then get the to be able to either sit or lie back and relax on a warm couch. We will be able to use lots of blankets and cushions to be able to make you as comfortable as you can be. The treatment time is yours to do what you want with, some client choose to chat, whilst others like to drift off to sleep or simply take some time out. During your treatment we will be using the aromatherapy blend that we have created for you on that day.

Aromatherapy massage treatments use Swedish massage techniques to enable you to receive the massage that you need on the day.

At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room.

Aftercare advice

General Aftercare Advice is:

Drink Plenty of water for the next 24 hours.
Try to rest for at least an hour after your treatment.
Try to avoid stimulants such as alcohol, tobacco and caffeine for the rest of the day.
Try to leave the oils on your skin for the next 12 hours so that full absorption by the skin can take place.

Organic Balms and Aromatherapy Blends

For your facial reflexology treatments I try to only use organic oils where ever possible. I prefer not to use pre-blended products for my aromatherapy treatments and I love to blend for your individual needs on the day depending on what you feel you need. Aromatherapy is about so much more than the smell !

I do also have an online NYR organic shop. You can visit my webpage here to be able to view the full range of products, special offers or to be able to place an online order.

*Ladies only, thank you for your understanding*

Contact Me

If you would like to book an appointment or contact me then please click Here However if you wish to speak to me in person then please ensure you include your contact number.
I aim to get back to all in enquiries with in 24hrs. If you have not heard from me in 24hrs then please check your junk folder as sometimes my replies do end up there.

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