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Reflexology and Aromatherapy for Whiteley, Fareham Hampshire

Aromatherapy Treatments. Aroma massage

Aromatherapy Massage

Massage is not just a luxury, it's a way to a healthier, happier life

Aromatherapy massage and combination treatments are done using a bespoke combination of essential oils, which are blended for you on the day of your treatment which will focus on your mental, physical and emotional needs. Each oil has its own therapeutic properties which can work on the different systems in our body such as skin, digestive, muscular, circulatory, nervous, respiratory, urinary, lymphatic, endocrine and lymphatic.

During your aromatherapy massage I will use Swedish massage techniques, with the focus being on slow and relaxing movements which can help to increase your circulation and help to remove toxins from your body. This will also allow for the essential oils to be absorbed through your skin.

On the day of your treatment it may be more appropriate for you to receive your essential oil blend through a diffuser blend, a compress or in your foot bath. We will work together to find the perfect way for you on the day.

Aromatherapy massage treatments are 30 minutes long and can include any combination of the following areas:
  • Back, Neck and Shoulders
  • Face and Scalp
  • Arms
  • Legs
  • Abdominal Area
  • Back of Body

There are amazing benefits from having regular massage these include:
  • An improved sense of well being
  • Relaxation physical, emotional and mental
  • Aids sleep
  • Relieves tension both muscular and mental
  • Improve your moods
  • Reduces your stress and anxiety levels

" Wow, incredible ! Absolute Bliss ! Flow and pressure excellent throughout. Leaving feeling calm and balanced. Really enjoyed it "

30 minutes .....£35

Restore and Rebalance Treatments £72/£77

Rebalance and Restore treatments are perfect for you if you are looking for a longer treatment. These can be a combination of both facial and foot reflexology or facial/foot reflexology and aromatherapy massage.

What happens during a treatment

When you arrive for your first aromatherapy massage it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs.

As part of this consultation we will discuss which oils will bring you the most emotional and physical benefits during your treatment, we will then create you your bespoke blend of essential oils.

Dependant on which treatment you have chosen to have you may need to remove some of your clothing, but please do not worry about this as your privacy will be respected all through your treatment. You will then get the to be able lie back and relax on a warm couch. We will be able to use lots of blankets and cushions to be able to make you as comfortable as you can be. The treatment time is yours to do what you want with, some client choose to chat, whilst others like to drift off to sleep or simply take some time out. During your treatment we will be using the aromatherapy blend that we have created for you on that day.

Aromatherapy massage treatments use Swedish massage techniques to enable you to receive the massage that you need on the day.

At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room. You will also be given a sample of your blend to take home with you, so you can continue to enjoy it and receive the benefits form it

Aftercare advice

General Aftercare Advice is:

Drink Plenty of water for the next 24 hours.
Try to rest for at least an hour after your treatment.
Try to avoid stimulants such as alcohol, tobacco and caffeine for the rest of the day.
Try to leave the oils on your skin for the next 12 hours so that full absorption by the skin can take place.

Contact Me

If you would like to book an appointment or contact me then please click Here .

I aim to get back to all in enquiries with in 24hrs. If you have not heard from me in 24hrs then please check your junk folder as sometimes my replies do end up there.

*Ladies only, thank you for your understanding*

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