Welcome to the Reflexology Barn
My name is Claire Barns MAR and I am a women's wellbeing Reflexologist and Aromatherapist. My passion is supporting you and your wellbeing along the many changes and challenges your life may take you on. From the stress and tension created by modern day life. To your fertility and maternity journeys right through to the menopause and beyond. By blending together both Reflexology and Aromatherapy seamlessly provides you with most wonderfully supportive and therapeutic treatments.The Reflexology Barn, provides you with a warm and welcoming space in which to receive your chosen treatment. Allowing every opportunity for your wellbeing to be rebalanced and restored.
My passion and belief in Reflexology stems from receiving reflexology myself during a particularly challenging time in my life – it helped me to feel balanced, less emotional, re-energised and I actually started sleeping again. I found reflexology to be a huge support to my overall wellbeing, giving me the much needed emotional strength to cope with whatever life had in store for me.
It felt amazing - so much so, that in the autumn of 2015 I made the decision to train as a reflexologist myself – I wanted to help others with the physical, emotional and mental demands of modern day life – to feel the benefits as I had done! Since then I have also started running a support group for local reflexologists, and I now volunteer at the Macmillian Centre where I give reflexology treatments to those who are undergoing treatment for cancer and their family members.
In July 2019 I qualified as an Aromatherapist and am now undertaking further training to qualify as a clinical aromatherapist. By blending both Reflexology and Aromatherapy seamlessly provides you the most wonderfully supportive and therapeutic treatments. One of my favourite parts of being an aromatherapist is being able to create bespoke facial oils, bubblebaths, roller ball blends, and body creams for you to be able to use at home.
You are not alone!
These days my clients arrive with their own stories:
- finding life stressful, and looking for a way to deal with how this stress presents itself through mental, emotional or physical symptoms,
- feeling anxious, overwhelmed, emotional, unable to cope,
- struggling with infertility,
- hoping for a relaxed and stress-free pregnancy.
- sleep problems, not being able to get to sleep or not being able to stay asleep.
These feelings are far from unusual and I feel I am living proof that Reflexology and Aromatherapy can help improve your wellness.
My passion is to support YOU and YOUR wellbeing through reflexology and aromatherapy.
I will take time to understand how you are feeling and work with you to decide which treatments will provide you with the most effective support for your wellbeing.
I’m always keen to extend the benefits of the treatment itself beyond our time together. Following your recommended treatment, I may, with your permission, suggest that you consider making subtle lifestyle changes.
How can Reflexology and Aromatherapy support you
Receiving Reflexology and or Aromatherapy treatments can have some fantastic benefits these include:
- Improves mood and sense of wellbeing
- Relaxation both physical and emotional
- Aids sleep
- Helping to relieve tension both muscular and mental
- Reduces anxiety levels
I am also able to offer treatments which focus on the following :
Fertility , to help support you along the conception journey. Click here for more information
Maternity , providing stress relief and wellbeing throughout your pregnancy. Click here for more Information
Wellbeing, supporting you with stress or tension, sleep problems, anxiety and depression. Click here for more information
Facial Reflexology, for those who don't like their feet being touched! Click here for more information
Aromatherapy Massage, for those whom are looking for a massage which encompasses their physical, emotional and mental wellbeing using a bespoke combination of essential oils which are crafted and created for you using their therapeutic properties. Click here for more information.
Seeing and hearing the positive effects Reflexology and Aromatherapy treatments can have on clients and their lives, fills me with amazement.
A final note
Treatments encourage the body to return to its natural self-regulating state and, once our bodies return to working this way, the results really can be amazing.
However, that said, as a fully qualified Reflexologist, member of the AoR, and an Aromatherapist I do not claim to diagnose, treat or cure any illness or condition. These therapies are not intended to replace conventional medical care but are fantastic for working along side it.
I am committed to both my professionalism, my professional development and I am fully insured.
I look forward to welcoming you to the Reflexology Barn soon.
If you would like more information or to book a treatment then please click here .
I aim to get back to all in enquiries with in 24hrs. If you have not heard from me in 24hrs then please check your junk folder as sometimes my replies do end up there.
How to find us
The Reflexology Barn, is based in Whiteley, Fareham, Hampshire and within easy reach of the surrounding areas of Titchfield, Park Gate and Locks Heath. Located just a 5 minutes drive off Junction 9 of M27in Whiteley, Fareham, Hampshire. This is ideal if you are travelling from either the Southampton or the Portsmouth areas. The A27 located close by gives easy access for the surrounding areas of Locks Heath, Park Gate, Titchfield and Burseldon. Swanwick railway station is a mere 20 minute walk away. Find Me here
During the day there is free off street parking is available for all treatments, with parking for evening treatments less than a minutes walk away.
*Ladies only, thank you for your understanding