Advanced Facial Reflexology (Bergman Zone Method)- For those with ticklish feet
The Bergman Zone method of facial reflexology is a fantastic treatment, not only can it help to improve your well being and health giving you all the benefits of foot reflexology. It can also leave you with a healthy glow and possibly looking younger. For my facial reflexology training I travelled to London to train with Ziggie Bergman who has developed this method over the last couple of decades working with therapists all over the world.
Facial reflexology works drawing on combination of Native American techniques as well as Asian body maps. Because the face is so close to the brain it is a really effective when you manipulating the facial reflex points which connect directly to the body nerve pathways. The treatment can help to stimulate the body healing mechanisms and can aid improved circulation this all helps to encourage the release of toxins from the body.
Over a course of treatments some clients have noticed that their face will feel smoother and more toned as the treatments help to relieve muscle tension.
There are many wonderful and unique benefits to having facial reflexology, these include:
- It can have a direct rejuvenating effect on your skin, hopefully leaving you with a radiant glow
- Aims to help improve circulation to the face and head area
- May help to relieve sinusitis and congestion
- May help to relieve mental strain
- May help to improve concentration
- May help to relieve tension in the facial muscles
This treatment also works incredibly well with Uniquely Blended Facial oils.
What happens during a treatment
When you arrive for your first facial reflexology treatment it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs.
As part of this consultation we will discuss which oils will bring you the most emotional and physical benefits during your treatment based on their therapeutic properties. We will then create you your bespoke blend of essential oils.
You will then get to lie down and relax on a warm comfy couch. We will use blankets and cushions to get you as comfortable as you can be. The treatment time is yours to do what you want with, some clients choose to chat, whilst others like to drift off to sleep or simply take some time out. The treatment will begin with a gentle cleanse of the face and some massage. The organic oil will then be applied to your face and all the reflexes will be gently worked.
At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room.
General Aftercare Advice:
Drink plenty of water for the next 24 hours.
Try to rest for at least an hour after your treatment.
Try to avoid stimulants such as alcohol, tobacco and caffeine for the rest of the day.
If you would like to book an appointment or contact me then please click here.
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*Ladies only, thank you for your understanding*